About Me



My name is Pascale Samy and I was in a relationship with an emotionally and psychologically abusive man for 2 ½ years. Narcissistic abuse is so covert and insidious that it took me until the end of these 2 ½ years to realise that I had been manipulated from day one.

I decided to write this blog throughout my recovery to both help myself and to inform other people by sharing my experience with the hope that they might be able to see the red flags before embarking into an unhealthy relationship.

I hope you will find this blog interesting and useful!